An Ode to Coffee

  The word coffee evokes something primal in me. I need it to wake up, if it is not in my hand in ten minutes I start to crave it and my mind can’t be deterred from thinking about it. What is about this drink that has me hooked. Remarkably it is not the caffeine … Continue reading An Ode to Coffee


Life can Create Fear with a side of Anxiety

Fear, anxiety, dark, alone, all these words evoke a sense of panic. What is it about fear that is so crippling? Fear is not really a unique human emotion either, animals have been documented to experience fear. Fear drives us to fight, flight or freeze. We as humans are sometimes controlled by fear, even unrecognized … Continue reading Life can Create Fear with a side of Anxiety